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Tag: Practice

eat before soccer practice

What to eat before soccer practice

April 21, 2022April 21, 2022James AndersonLeave a Comment on What to eat before soccer practice

You may be wondering what to eat before a soccer practice or game. This is a question that many athletes face. Especially as different sports require different amounts of energy and body types react differently. After all, not everyone can offer up the same dietary advice. However, there are tips and tricks to successfully fueling […]

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