Beach Volleyball

What to Wear for Beach Volleyball?

General Sports

To play beach volleyball, wear comfortable clothes that allow for easy movement and a good grip on the sand. Welcome to our guide on what to wear for beach volleyball!

Beach volleyball is a fun and energetic sport that requires a great deal of movement and agility. But while setting and spiking the ball, you also want to ensure you look and feel great. That’s why choosing the proper clothing for the occasion is essential.

We will discuss the key factors to consider when selecting your beach volleyball attire. We’ll explore the ideal clothing options for male and female players, focusing on comfort, mobility, and protection.

What to Wear for Beach Volleyball

Proper clothing is crucial for beach volleyball as it provides numerous benefits to enhance performance on the sand. First and foremost, the right attire ensures comfort and freedom of movement during intense gameplay. It allows players to stay agile and move swiftly without any hindrance. 

Secondly, appropriate beach volleyball gear prevents excessive sweating and heat exhaustion by allowing adequate airflow to the body. This can significantly improve endurance and overall physical performance.

And lastly, let’s remember that beach volleyball is an outdoor sport, which means exposure to sunlight. Proper clothing can protect your skin from harmful UV rays and prevent sunburns.

beach vollyball

Choosing the Perfect Attire for Beach Volleyball

Beach volleyball is a game of skill, strategy, and endurance. It’s also an opportunity to showcase your beach-ready style. Here are some tips on what to wear for beach volleyball


A high-quality athletic bikini or one-piece swimsuit made from quick-drying, stretchy polyester or nylon is ideal for women. It should be snug but not too tight, allowing for free movement. Look for a suit with secure straps that won’t slip off during play. 

beach volleyball swimsuits for men and women

Board shorts or swim trunks made from similar materials are recommended for men. Prints and colors can be a personal choice, but consider bright, tropical hues or classic navy and white stripes for a timeless look.

Here are some considerations to keep in mind:

Fit:Opt for a swimsuit that offers a snug but not too tight fit, ensuring freedom of movement without any distractions.
Material:Look for swimsuits made from quick-drying and moisture-wicking fabrics. These will keep you comfortable even during intense play.
Suit Style:Consider a one-piece swimsuit for enhanced coverage and support. Alternatively, a bikini or tankini can provide more flexibility.
Straps:Choose a swimwear with sturdy and adjustable straps to ensure a secure and personalized fit.
Design:Opt for vibrant colors and patterns to add a touch of style to your beach volleyball outfit.


Opt for lightweight, breathable shorts if you’re uncomfortable playing in a swimsuit. Women might prefer spandex shorts for a secure fit, while men could wear loose, athletic shorts. The material should be moisture-wicking to keep you dry and comfortable.

Athletic Bra

Women should opt for a supportive sports bra made from breathable, sweat-wicking fabric. The bra should provide enough support without restricting movement. Choose a style that suits your body type and comfort level – racerback styles offer great support and freedom of movement.


While barefoot is the norm for beach volleyball, sports sandals or water shoes can protect your feet when not in play.

beach volleyball Footwear

Here are some footwear suggestions for playing beach volleyball:

  • Barefoot: Most players prefer to play barefoot as it offers the best feel for the sand and allows for quick movements. However, this exposes your feet to hot sand, shells, or other debris.
  • Sand Socks: These are a popular choice for many beach volleyball players. They protect your feet from hot or cold sand and potential hazards like broken glass or sharp shells.
  • Water Shoes: Water shoes can be a good option if the sand is particularly rocky or debris-filled. They provide more protection than sand socks. However, they can be bulkier and may limit your movement slightly.
  • Sport Sandals: Sports sandals are a great option when you’re not playing but still want to protect your feet. They provide comfort and protection and are easy to slip on and off.

Accessories For Protection And Functionality

When hitting the beach for a volleyball game, it’s essential to be equipped with the right gear that offers protection and functionality. Sun protection gear is crucial to ensure optimal skin safety. Sporting a wide-brimmed hat has double benefits for gamers. It shields your face from harmful UV rays and keeps your head cool during intense gameplay. 

Combine it with quality sunglasses to combat glare and bright sunlight, improving your performance and shielding your precious eyes.

Investing in high-quality beach volleyball apparel can significantly improve your game. Look for breathable and moisture-wicking fabrics that keep you comfortable and dry, preventing distractions or discomfort. Opt for lightweight and quick-drying shorts or performance leggings for ease of movement without compromising style. 

Sun Protection Gear For Optimal Skin Safety

Essential Sun Protection GearDescription
Hat with Wide Brim.Shields the face and keep the head cool.
Sunglasses.Shields the face and keep the head cool.

**Bonus Styling Tips**

  1. Body types: Embrace your body type and choose clothing that makes you feel confident and comfortable. For example, if you’re curvy, high-waisted shorts or one-piece swimsuits can provide a flattering silhouette.
  2. Seasonal trends: Keep an eye on fashion trends for inspiration. This season, look for bold, vibrant colors like hot pink, electric blue, and sunny yellow.
  3. Layering: To transition from play to post-game socializing, have a stylish sarong, sundress or oversized shirt handy.

Remember, the goal is to combine style with functionality. Always prioritize comfort and protection over fashion. 

Frequently Asked Questions 

What Should I Wear For Beach Volleyball?

When playing beach volleyball, wearing comfortable and breathable clothing is essential. Opt for light and moisture-wicking fabrics that allow for ease of movement. Choose a swimsuit or athletic shorts with a sleeveless top for women, board shorts, and a tank top for men.

Remember to wear sunscreen and protective accessories like sunglasses and a hat.

Do I Need Specific Shoes For Beach Volleyball?

Having the right footwear is crucial for beach volleyball. Look for shoes that provide good traction on sand, such as specially designed volleyball shoes or even beach socks. These will help you avoid slipping and give you the support and stability you need on an unstable surface.

Make sure they fit well and are comfortable to wear during long matches.

What Kind Of Accessories Should I Bring?

Bring essential accessories to enhance your beach volleyball experience. Don’t forget to bring a water bottle to stay hydrated, a towel to wipe off sweat, and a beach chair or umbrella for breaks. Consider wearing a sports watch to time your sets and matches. 

And sunglasses and a hat are essential for eye protection if you play in sunny conditions.

Is It Necessary To Wear Sunscreen?

Yes, it is necessary to wear sunscreen when playing beach volleyball. The strong sun rays can cause sunburn and long-term skin damage. Choose a broad-spectrum sunscreen with a high sun protection factor (SPF) of 30 or more. Apply it generously before the game and reapply every 2 hours or more frequently if you’re sweating heavily.

Don’t forget to cover exposed areas like your face, neck, arms, and legs.


To sum up, choosing the right attire for beach volleyball is essential for comfort, protection, and performance. Opt for breathable and moisture-wicking fabrics to stay cool and dry. Investing in supportive footwear, sun-protective accessories, and a good quality swimsuit or sportswear is crucial.

Remember to consider the weather conditions, the intensity of the game, and your style. Following these guidelines, you can confidently enjoy beach volleyball and focus on the game.

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